Body Mass Index
Your BMI is
Healthy BMI range: 18.5 kb/m2 - 25 kg/m2
How to calculate BMI
For adults over the age of 20 years, BMI values are grouped into the following weight status categories:
Body Mass Index (BMI) is a widely used method to determine whether a person is underweight, normal weight, overweight, or obese. It is calculated by dividing a person's weight in kilograms by the square of their height in meters.
A BMI calculator takes a person's height and weight as inputs and provides an estimated BMI score. The resulting score is then placed in a category ranging from underweight to obese, allowing the user to easily determine their body fat level.
It's important to note that BMI is not a perfect indicator of health and should not be used as the sole measure of a person's health. Other factors such as muscle mass, body composition, and overall health should also be taken into consideration.
To use a BMI calculator, simply input your height and weight, and the calculator will provide your estimated BMI score. This information can then be used to support decisions about diet, exercise, and overall health.