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HOW DO VEGETARIANS GAIN WEIGHT?

Weight gain can simply be defined as calorie expenditure vs extra calorie intake.Some people find it challenging and if you are a vegetarian, you might find it evens more challenging . Vegetarian primarily rely on plant based diet for their…

Milk- A lifelong Companion

Milk - A Lifelong Companion Milk and dairy products contain essential nutrients that form an important part of our diet. But, as we grow older our intake of milk decreases because most of us think we no longer need it. Unfortunately this…

Diet Plan

    The food which we consume along with regular exercise is important.     Proper and sufficient diet with exercise enhances the benefits whereas improper intake ruins the benefits. So, it is necessary to…

Importance of Good Nutrition

Importance of Good Nutrition Have you ever given a thought to the reason that why do we need to eat food? "Because we feel hungry" may be an obvious and the first reply from anybody. But if someone would rather ask why do we need to eat healthy…

Honey, it's healthy!

What's the first thing that comes to your mind when you hear any good news? Sweets. Isn't it? From time immemorial, sweet has been the taste of festivities and celebrations in India. Today, these sweet-tooth delights mark not just celebrations,…

5 Surprising Reasons to Eat Fruits Everyday

Fruits are really important for everyone’s diet. The health benefits are truly amazing and everyone should make it a habit to eat fruit everyday. People now- a- days are more dependent on processed food, that are nutritionally poor and a threat…

Difference Between Protein Food vs Protein Powder

It is a known fact that when you are planning to build your muscles, the one essential nutrient that you need to feed upon is protein.  But the main question that bothers many is: what kind protein is better to build muscles? Is it the natural…

Ingredients of Endura Mass

It is no surprise that Endura Mass have topped the list of the best weight gainers in India, and as it gives fast results, people have started referring it as a magical drink to gain weight. But, there is no magic involved; right quality of…

Benefits of Endura Mass

Several Indians have turned towards Endura Mass to relieve themselves from the embarrassment and humiliation of being underweight. But what interesting is that this complex formula is not only designed to just help you gain some extra kgs but…

Does Endura Mass Increase Weight?

The answer to this question can be summed up in a single line: Yes, Endura Mass does help you to increase your weight; but the twist in the tale is that we do not claim it to be a miraculous drink or a magic potion! Gaining weight is a gradual…

How to Use Endura Mass?

Dietary supplements or mass gainers have become an integral part of everyone’s workout regime. They have earned immense popularity not only because of their benefits but also because they are very easy to use. And Endura Mass is no exception. So,…

Is There Any Side Effect of Endura Mass?

Endura Mass is a revolutionary product in the field of weight gainers. Time and again it has proved its worth by bringing positive body changes to its consumers within 3-4 weeks of its use. Yet, even today some people are doubtful about its…