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CAN CHOCOLATE BE HEALTHY?

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We have ascertained that dietary and nutritional discipline is equally important as training in order to attain peak health and robust fitness. The dietary factor make some food items a strict no-no when you are following a health regimen. For…

Have a Healthy Monsoon!

While the rains bring with them a burst of joy, the monsoon season also requires a change in our diet. A lot of health concerns arise and hence we need to alter our eating habits accordingly.   Here’s a list of do’s and don’ts…

BAD HABITS YOU NEED TO QUIT NOW FOR A HEALTHY LIFESTYLE.

Habits die hard. As, they grow older with us they become stronger and before you know it your life becomes a summation of your bad habits. A famous Urdu satirist once said about modern living:- ‘’ We have been gentrified so, never saw…

Three Reasons You are Underweight

You are one of those people who just can’t seem to put on weight. You have tried everything; made a food chart, exercised and trained and scoured the annals of internet to look for a solution and are disappointed to find out that everybody…

How does Endura Mass helps You to Get a Great Personality?

If you re among those who feel that Endura Mass is just a product that gives you a good physique then think again, because over the years Endura Mass has grown up to be so much more. It has become a beacon of hope to many who dream of having…
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Right Age to Take Endura Mass

As parents, you will undoubtedly be always conscious of your child’s health and growth. Questions like how much calories do they need, what kind of food will be anadequate source of vitamins and minerals, how to maintain their health are always…
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The Benefits of Endura Mass

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Endura Mass, the leading weight gaining supplement of the country not only comes with the promise to help you gain weight and muscle growth but also some other added benefits that will help your body become stronger. Here are some of the…
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Five Effective Health Benefits of Using Endura Mass

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Endura Mass is one of the leading producers of health supplement products in the country and is on its way to become the world’s best. Under the canopy of the love and trust of its customers, a small business enterprise that was started in…
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Endura Mass Real Weight Gainer Supplement for Real Professionals

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Endura Mass is one of India’s leading health supplements.  Its satisfied customers  and efficient marketing strategies has grabbed the eyeballs of many, and as day goes by we find many more people seeking its help to make their life better. So…
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Regular Exercise can Help to Improve Your Memory

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All physique and no brain makes Jack a dull boy! In this competitive world, possessing an active brain is equally important to having a fit body. An active brain increases intelligence and retains memory. For a fit body, we undergo rigorous…
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Laughter is a Powerful Medicine for Body and Mind

When was the last time you had a hearty laughter? If it was either recently or a while ago, then you must try to do it more often. This is because laughter adds immense benefit to our health. Study about how laughter helps in our well-being…
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Few Steps to a Healthier Lifestyle

“How to lead a healthy lifestyle?”, how often do we come across this question?  And what answer do we always get? Cut on carbs, do rigorous exercise maintain a strict diet, etc.But, healthy lifestyle is not synonymous to mechanical life.…